Selected foundational research and practical guides for learning more about forest therapy, forest bathing, and nature-based health.
Research
Foundational Research
- Association of Nature and Forest Therapy Guides and Programs (ANFT)
- Shinrin-Yoku and Nature Therapy: A State-of-the-Art Review
- Effects of Forest Environment on Human Health (Dr. Qing Li)
Guides
Practical Guides
- Forest Therapy Hub
- Cleveland Clinic: Forest Bathing Benefits
- Harvard Health: Can Forest Therapy Enhance Health?
External links are provided for informational purposes only. N4H is an independent organization authorized by the ICFT.